Purslane - Portulaca oleracea also known as verdolaga, pigweed, little hogweed, red root, pursley, and moss rose
Its an annual supplement (it only lasts a year)
Portulacaceae family
From google i have copied the nutritional facts.
Nutrition Facts
Calories 20 |
% Daily Value* | |
*Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. -extensive distribution, assumed to be mostly anthropogenic -considered a weed in the United States, -eaten throughout much of Europe, the middle east, Asia, and Mexico -Purslane may be used fresh as a salad, stir-fried, or cooked as spinach is, and because of its mucilaginous quality it also is suitable for soups and stews. |
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